As Lockdown Comes To An End….

It has been a while since I wrote a newsletter as I have been super busy with clients here in Battersea as well as online. We are about at the end of the lockdown saga and while travel restrictions and the entertainment industry may well be affected for months to come...

Fitness Requirements For Sports

It is all go training people here in Battersea as the summer edges into sight. I have had a couple of conversations this week around fitness requirements. It is important you find a way to meet these needs. If you play any sport from casual tennis to competitive rugby...

Audio Book Out Now – Listen To A Sample Here >>>

The audio version of my book came out this week. You can listen to a sample of it by using any of the links below. The cheapest way to get it is with audible, especially if you qualify for a free trial. Alternatively if you would like to get it without using audible...