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June 4th – Clapham Personal Trainer – The Results Emotional Rollercoaster

by ben-wilson | Jun 5, 2013 | daily blog, food grams, touch rugby, track, Uncategorized, weights, working with clients

With the sun shining and 20c plus weather clients now complain of it being too hot. You can’t keep British people happy, too cold, too wet and now too hot! Forget the weather, there is only one issue at hand, are you gonna get off your ass and make it happen or...

May 5th – London Battersea Personal Trainer

by ben-wilson | May 7, 2013 | daily blog, food grams, sport, touch rugby, track, Uncategorized

Sunday is one of my favourite days of the week as I hit the athletics track and normally play touch rugby afterwards before relaxing and having a day off from work…….. This week though, i was up 5am to watch the mayweather fight and then continued work on...

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