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Why You Should Measure Exercise – Battersea Park Personal Trainer

by ben-wilson | Nov 14, 2016 | battersea park personal trainer, battersea personal trainer, fitness test, Uncategorized

Scroll below for article… For most people they have a lot of trouble sticking to and adhering to an exercise routine. Therefore, any help is welcome. One way to do this is to ensure that you have measured some element of your exercise. Everyone will feel better if...

The Minimum Fitness For Life – Green Park Personal Trainer

by ben-wilson | Sep 22, 2015 | fitness test, fitness training, personal trainer green park, Uncategorized

  ************************** Need Support Getting In Shape? For support, coaching, nutrition and exercise plans wherever you are in the world read more here>>>> For personal training in London Zones 1 – 2 read more here>>>>...

Why You Should Be Measuring Exercise – Clapham Personal Trainer

by ben-wilson | Jan 27, 2015 | exercise, exercise motivation, fitness test, Uncategorized

Scroll below for article… For most people they have a lot of trouble sticking to and adhering to an exercise routine. Therefore, any help is welcome. One way to do this is to ensure that you have measured some element of your exercise. Everyone will feel better...

August 27 – Personal Trainer Clapham – Body Swap!

by ben-wilson | Aug 28, 2013 | breathing, consistency, daily blog, detox, exercise, fat loss, fitness test, Uncategorized, weight loss

I was wasting time on you tube with a collection of the usual cat videos, training videos, lectures and comedy shows. I stumbled onto some classic comedy Sci-Fi – Red Dwarf. In one episode the hologram Rimmer changes body with the last remaining human –...

June 13 – Hyde Park Personal Trainer – First Day At School

by ben-wilson | Jun 13, 2013 | daily blog, fitness test, personal training, Uncategorized

With recent sprinkling of sun people are realising that summer is on the way and that they better get off their ass and do something. As such the phone lines are ringing and a few new clients have come on board. There is nothing like the buzz of a new client. I am as...

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