The Power of Fasting – Ramadan 2018

Many people ask me about Fasting and whether I believe in it. You must know by now that I love most food experiments and fasting is no different. This week sees the start of Ramadan and I will do the first week of it. This will be my fourth time I have done it and...

5 Days No Food & I Only Lost This Much Weight…

I successfully completed my 5 Day Water Fast, the overall averages for the week were: 5 Day Average – 0 Calories                         – 2.6 L Water / Day                         – 23 000 steps / Day My body surprised me yet again with how...