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May 16 – Personal Trainer Battersea Park – Cinema

by ben-wilson | May 17, 2013 | daily blog, eating out, exercise, food grams, personal training, socialising, Uncategorized

Thursday I was up early for a client and to finish my weekly newsletter on losing fat and so forth. With a not that productive day on the computer I had a client in the evening before heading off to the cinema. When people think nutrition their immediate question /...

May 11-12 – Personal Trainer Battersea

by ben-wilson | May 14, 2013 | breathing, daily blog, eating out, london tourism, track, Uncategorized

The weekend was action packed. I was up 545am to do a bit of work but didn’t actually achieve anything. 🙁 Well, at least I tried. Then I headed to the athletics track in Battersea. Unlike the previous session I managed to get loose. Some days, especially...

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