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Christmas Gift Ideas – Battersea Personal Trainer

by ben-wilson | Dec 6, 2016 | christmas, christmas gifts, Uncategorized

Here are some Christmas Ideas – ******************** Fit Bit Wrist Pedometer – I got one of these a few years ago years and never looked back, I have all my clients use one and I even put one on the dogs collar to track his movement  , I love the way they...

Christmas Gift Ideas – Green Park Personal Trainer

by ben-wilson | Dec 16, 2015 | christmas, christmas gifts, Uncategorized

It is Christmas time, if struggling for a couple of ideas of what to buy then consider these – Transformation – X – This unique programme comes from the assumption that all struggles in regards to your body shape stem from your mind set and behaviour...

Why You Should Eat Badly at Christmas – Regents Park Personal Trainer

by ben-wilson | Dec 24, 2014 | christmas, christmas gifts, Uncategorized

The video below discusses why it is good to eat what you want this Christmas. This is on the subject of effort vs reward vs results. Too often people pick the wrong battles and ultimately it costs them in the long run. Christmas is often the case. The effort required...

Christmas Gifts 2014 – Knightsbridge Personal Trainer

by ben-wilson | Dec 8, 2014 | christmas gifts, Uncategorized

My stuff – I have a few things that could help you to get results come the New Year. The Fitness Model Diet – My latest product is my best, most efficient and most powerful body transformation programme available. I have taken the best strategies used from the...

Christmas Gift List – Knightsbridge Personal Trainer

by ben-wilson | Dec 9, 2013 | christmas gifts, Uncategorized

Fitness Equipment – There are many things that can help you along to get in shape, these include – Foam roller – Perfect for post exercise self massage.  Body Fat Calipers – Stop being a slave to the weighing scales which only give unhelpful and...

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