07915 397 703
  • Facebook
  • Facebook
  • Buy My Book
  • Newsletter
  • Articles
  • Videos
  • Contact
Ben Wilson Personal Trainer
  • Home
  • Personal Training
  • Online PT
  • Blog
  • Ben Wilson
  • Contact
Select Page

The Best & Worst Chocolate Bars – London Nutritionist

by ben-wilson | Nov 24, 2015 | chocolate, London nutritionist, nutritiionist, nutrition, nutritionist london, Uncategorized

It is Easter weekend, a time when most people will have a Chocolate egg or two, including myself. I am not a huge fan of banning food groups or vilifying foods. For me, any successful body transformation / plan of action has the ability to get you the results you want...

The Best and Worst Chocolate Bars – Victoria & Vauxhall Personal Trainer

by ben-wilson | Aug 28, 2014 | chocolate, Uncategorized

Some days you just feel like a chocolate bar, assuming you are going to have one then which is the best to worst? For me any successful body transformation and plan of action has both the ability to get you the results you want and the freedom and taste to be able to...

5 Horror Foods For Under £1 ($1.50) – kennington Personal Trainer

by ben-wilson | Aug 28, 2014 | calories, carbs, chocolate, junk food, Uncategorized

Many people complain about the prices of healthy foods being too much. I am not a total subscriber to this as beleive money is no way an objective to achieving your goals. For most people they could simply do with eating a third to half of what they already are...

I am Eating Too Much Chocolate – Regents Park Personal Trainer

by ben-wilson | Dec 17, 2013 | chocolate, food craving, Uncategorized

Question – I am Eating Too Much Chocolate, What Should I do? Watch the Video for advice on this problem or read below. This problem is part an parcel of almost everyone’s challenges of getting into shape. There are two main parts to the answer –...

Recent Posts

  • Intuitive Eating 101
  • Office Chair Stretch & Strength
  • Yoga – Pros & Cons
  • Client Wins & What You Can Learn
  • Research Review July 2025
Privacy Policy
Terms & Conditions
Disclaimer
Cookies Policy
  • Facebook
Privacy Policy- Terms & Conditions- Disclaimer
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}