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Health & Fitness Books I Read This Year…

by ben-wilson | Sep 25, 2019 | beliefs, personal trainer battersea, personal trainer kennington, personal trainer oval

I set myself a goal to read a book every two weeks back in 2017 and stuck to it ever since. I read 33 books since last October, these are my favourite ones as listed by the chronological order I read them –  The Talent Code – Daniel Coyle – I...

Why You Do Not Need To Believe You Can Do It – Battersea Park Personal Trainer

by ben-wilson | Aug 22, 2016 | beliefs, personal trainer battersea, Uncategorized

I have discussed previously how you do not need to believe in results to achieve them. The body simply is a biochemical machine which though influenced by thought it is still primarily at the hands of physical laws. One of these is that through moving more than you...

Beliefs About Results – Oval Personal Trainer

by ben-wilson | Dec 15, 2014 | beliefs, results, Uncategorized

Question: How Do I Find Belief That I will Get Results and think positively? Forgive the sweating but it was filmed in Northern Brazil and it was hot…..it also cuts out at the end as my phone memory was full….but i was wrapping the video up at that point...

Beliefs about Results – Kensington Personal Trainer

by ben-wilson | Dec 9, 2013 | beliefs, Uncategorized

Question: How Do I Find Belief That I will Get Results? Need Support Getting In Shape? For support, coaching, nutrition and exercise plans wherever you are in the world read more here>>>> For personal training in London Zones 1 – 2 read more...

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