The last two weekends I entered my first body building shows. It has been an accumulation of around 12 months of dedicated training but more realistically two years of general focus. The first show in Gravesend, The Kent Klassic I entered Men’s Physique which is aimed at fitness models. The following week I went to Leicester for the East Of England Championships where I entered the Novice Body Builders category.

It was an amazing journey to get into shape to compete, the on stage experience was even better. I didn’t place in Gravesend as was undersized and had a more body building look over fitness model. In Leicester I was up against some monster huge guys as the novice category is not weight based. I was happy with my condition being at around 4% fat but way too small once again. The reaction of other people has also been an interesting part of this experience. The photos seem to be quite polarising. I will write more on this in future articles.

Photos from Gravesend – Men’s Physique

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Some photos from Leicester – Novice Body Builders Category –

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If you want to get into the best shape of your life please feel free to  contact me for how we could work together to get the body of your dreams.

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Kensington – For Personal Training London please  contact me. I am available for sessions in homes, private gyms or parks across London. Ben Wilson –  London Personal Trainer

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