Video of a client setting a new personal best on the squat. She is also in the best shape of her life showing the power of consistency and dedication. Being in her forties she shows what is possible while most people are using this as the main reason why they cannot be in great shape.
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Vauxhall & Victoria – For Personal Training in Vauxhall & Victoria please contact me. I am available for sessions in homes, private gyms or parks for Personal Training in Vauxhall & Victoria
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