by admin | Jun 5, 2013 | daily blog, food grams, touch rugby, track, weights, working with clients
With the sun shining and 20c plus weather clients now complain of it being too hot. You can’t keep British people happy, too cold, too wet and now too hot! Forget the weather, there is only one issue at hand, are you gonna get off your ass and make it happen or...
by admin | May 8, 2013 | clients, daily blog, fat loss, food grams, personal training, working with clients
Today was a productive enough day here in Personal Training World!! I have a a new-ish client, Damara from Greece and she started maybe 3 weeks ago and has gone all guns blazing! She has by no means been perfect with a business trip and wedding back in Greece to...
