by admin | Jan 7, 2016 | willpower
Almost every one I have ever met has said they have no willpower and if they did have some then it would solve all of there health and fitness woes. My belief is that this is not the case, everyone has enough willpower already but they have beliefs and neural...
by admin | Sep 22, 2015 | holland park personal trainer, personal trainer holland park, willpower
Almost every out of shape person I have ever met has said they have no willpower. When people say this it normally always means their belief systems are not conductive towards getting results rather than they lack will power. The whole concept of will power is based...
by admin | Aug 14, 2013 | daily blog, food grams, willpower
It has been a while since my last post, which I seem to always be saying! (When things settle down I shall write more frequently). People love telling me they have lost weight……this is great….I love success stories….but of course most people...
