by admin | Jul 14, 2014 | exercise motivation, motivation, obesity, tv
This week I was live on air on the London Live Breakfast Show. I was on three times during the show and I managed to record two of the three recordings. The recording goes a little mad at times but such is technology! Battersea – For Personal Training...
by admin | May 13, 2014 | motivation
I was at the Total Fitness Extravaganza show on Sunday and saw some amazing competitors. Many of the competitors were great examples of how to achieve success despite some commonly given problems or excuses. Find below many examples of people who overcame blocks to...
by admin | Dec 17, 2013 | motivation, unmotivated
Question – How Do I Get Motivated? Watch the Video for advice on this problem or read below. Many people spend a lot of time searching for their “Motivation”. The problem with this is there is a good chance you will not find it very...
