by admin | Jun 13, 2016 | fat loss, holland park personal trainer, metabolism, personal trainer holland park, weight loss
Many people have a slow or underactive thyroid gland. This has been linked to difficulty losing weight. While you can easily make an argument that Thyroid makes weight loss a challenge my experience with clients has been different. For me the battle to lose fat is...
by admin | Jun 7, 2016 | body fat, metabolism, personal trainer green park
There are various factors that affect metabolism. This draws much interest in the fat loss community as a bad metabolism is often blamed for an inability to lose fat. There are different factors that affect how many calories per day you need (your metabolism). Size of...
by admin | Jul 7, 2015 | fat loss, metabolism, personal trainer kennington, personal trainer oval
There are various factors that affect metabolism. This draws much interest in the fat loss community as a bad metabolism is often blamed for an inability to lose fat. There are different factors that affect how many calories per day you need (your metabolism). Size of...
by admin | Jun 29, 2015 | fat burners, fat loss, fat strippers, metabolism, weight loss
So many people blame their slow metabolism for their problems with losing fat. In the video below this UK actress decided to test her metabolism to get to the bottom of it. Scroll below for my sum up of the show and issue. The video raises some important issues in...
by admin | Mar 18, 2014 | calories, metabolism
Many people claim that they have a slow metabolism and these issues prevent them losing body fat. As you can see in the video below the truth is sometimes a little closer to home and harder to take. The truth being there is no reason you cannot lose fat except you are...
by admin | Mar 12, 2014 | calories, metabolism
This week I spoke to a couple of clients about the issue of metabolism. Metabolism in weight loss terms means the number of calories you need/expend a day. Many people feel they suffer from a slow metabolism and want to know how to speed it up. Before we get into that...
