by admin | Oct 24, 2016 | battersea park personal trainer, battersea personal trainer, gym
Most people waste a lot of time in the gym which adds more resentment and less effectiveness to the results routine. Here are some time saving methods, for part 1 see here – Fill you rest periods – When weight training, instead of doing a set of a exercise and...
by admin | Oct 17, 2016 | battersea park personal trainer, battersea personal trainer, gym, personal trainer battersea
Most people waste a lot of time in the gym which adds more resentment and less effectiveness to their exercise routine. Here are some time saving methods – Change Quickly or come dressed – Most people judge the time it takes to exercise from time in the...
by admin | Apr 6, 2016 | exercise, gym, personal trainer kennington, personal trainer oval
Most people waste a lot of time in the gym which adds more resentment and less effectiveness to the results routine. Here are some time saving methods, for part 1 see here – Fill you rest periods – When weight training, instead of doing a set of a exercise and...
by admin | Mar 9, 2016 | exercise, gym, personal trainer holland park
Most people waste a lot of time in the gym which adds more resentment and less effectiveness to their exercise routine. Here are some time saving methods – Change Quickly or come dressed – Most people judge the time it takes to exercise from time in the...
by admin | Oct 12, 2015 | gym
Previously I have discussed gym exercise classes while today we look at exercising in a gym per se. The Positives about Gym Exercise – Accessibility -The gym makes it very easy to get all your fitness needs done in one place. This can be even better if fitted...
