by admin | Nov 14, 2016 | battersea park personal trainer, battersea personal trainer, fitness test
Scroll below for article… For most people they have a lot of trouble sticking to and adhering to an exercise routine. Therefore, any help is welcome. One way to do this is to ensure that you have measured some element of your exercise. Everyone will feel better if...
by admin | Sep 22, 2015 | fitness test, fitness training, personal trainer green park
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by admin | Jan 27, 2015 | exercise, exercise motivation, fitness test
Scroll below for article… For most people they have a lot of trouble sticking to and adhering to an exercise routine. Therefore, any help is welcome. One way to do this is to ensure that you have measured some element of your exercise. Everyone will feel better...
by admin | Aug 28, 2013 | breathing, consistency, daily blog, detox, exercise, fat loss, fitness test, weight loss
I was wasting time on you tube with a collection of the usual cat videos, training videos, lectures and comedy shows. I stumbled onto some classic comedy Sci-Fi – Red Dwarf. In one episode the hologram Rimmer changes body with the last remaining human –...
by admin | Jun 13, 2013 | daily blog, fitness test, personal training
With recent sprinkling of sun people are realising that summer is on the way and that they better get off their ass and do something. As such the phone lines are ringing and a few new clients have come on board. There is nothing like the buzz of a new client. I am as...
