by admin | May 17, 2013 | daily blog, eating out, exercise, food grams, personal training, socialising
Thursday I was up early for a client and to finish my weekly newsletter on losing fat and so forth. With a not that productive day on the computer I had a client in the evening before heading off to the cinema. When people think nutrition their immediate question /...
by admin | May 14, 2013 | breathing, daily blog, eating out, london tourism, track
The weekend was action packed. I was up 545am to do a bit of work but didn’t actually achieve anything. 🙁 Well, at least I tried. Then I headed to the athletics track in Battersea. Unlike the previous session I managed to get loose. Some days, especially...
