Below is a video of a training session you can do in your local park. I did this with my client and in between each exercise we jogged a couple hundred meters or we did some sprints. You can get an amazing workout done in a park and do not need to use equipment. Your body provides enough resistance. Watch the video to see a typical session I do with my clients.
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Battersea – For Personal Training Battersea please contact me. I am available for sessions in homes, private gyms or Personal Training Battersea Park
Battersea park was created in 1858. Battersea Park is considered one of London’s most interesting Parks housing Battersea Zoo, Battersea Evolution Exhibition Centre and of course Battersea Park Dogs & Cats Home.
